If we undergo an introspection that aims at bettering our connection to each other in an integral manner, then there is indeed great benefit to introspection.
“For instance, if we think to ourselves, ”When will we be able to care about all people in the world as we care about our close-knit family?” then such an introspection brings us closer to balance with nature’s integral laws.”
“Through such an ongoing introspection that increases our care for humanity, we will draw the positive force that dwells in nature into our connections—a force that has the power to lead our lives into a state of complete harmony, balance and peace.”